Health

7 Tips to Eat and Drink Your Way to Healthier Skin

Healthy, radiant skin goes beyond topical treatments and skincare products. The foods and beverages we consume play a significant role in nourishing and supporting our skin’s health. A balanced and nutrient-rich diet can help combat skin issues, boost collagen production, and promote a youthful glow. In this article, we will explore seven effective tips to

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Health

Bipolar Disorder and Suicide Risk: Understanding the Connection

Bipolar disorder, previously known as manic depression, is a mental health condition characterized by extreme mood swings, including periods of intense mania and deep depression. While bipolar disorder itself is not synonymous with suicide, it is associated with a higher risk of suicidal thoughts and behaviors. Understanding the link between bipolar disorder and suicide risk

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Health

The 5 Best Keto Diet Foods

The ketogenic diet, often referred to as the keto diet, is a low-carbohydrate, high-fat eating plan that has garnered significant attention for its potential health benefits. This diet is designed to put the body into a state of ketosis, where it primarily burns fat for energy instead of carbohydrates. While on the keto diet, choosing

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